Visiting houston by yourideit         forums.mtbr.com I’ll be visiting your fine state and I’m bringing my adventure bike. It ain’t a road bike or a mountain bike, and it definitely ain’t no hybrid. I’m looking to get in two … Continue reading →
No biking today. My wife and I worked in the yard and it won. Giant Liriope took over two flower beds bordering our front walk. Our job was to remove this stuff but the multitude of roots made this hard … Continue reading →
Salt for Warm Weather Exercise Dr. Gabe Mirkin’s Fitness and Health E-Zine May 2, 2010 This month, two major reports in medical journals claim that getting people to reduce their intake of salt will save lives, prevent heart attacks and … Continue reading →