Winning the Race – Blindness can’t stop Army Veteran

By Nate Schaeffer | www.va.gov

Three months after returning from his second deployment to Iraq, Army Veteran Henry Escobedo-Ramirez began having problems with his vision in late 2010.

“My eyes were dry, and I had pain off and on,” he said. “I started having blurry vision and by mid-2011, I could no longer make out faces. It was pretty quick.”

Escobedo-Ramirez was diagnosed with Leber’s Optic Neuropathy, a rare genetic disease with no cure. He went on to serve three more years in the Army and was medically discharged in 2014 with 12 years of service.

Escobedo-Ramirez transferred his care to Houston VA and …

A tour of the almost-finished Rainey Street Trailhead project

by: Brianna Hollis | www.kxan.com

AUSTIN (KXAN) — New park space is set to come to the trail near Rainey Street this summer.

The Trail Conservancy, a nonprofit dedicated to enhancing and protecting Austin’s trails, broke ground on the Rainey Street Trailhead in September. Brainstorming for the project began in 2019. Rainey Street safety changes set to finish by this summer, where are we now?

It sits at the end of Rainey Street between Cummings Street and East Avenue.

“This is about a two-acre park, it used to be just mowed Bermuda,” said Trail Conservancy executive projects director Charlotte Tonsor as she gave KXAN a tour of the space. …

Bike trail clean-up provides fun in North Richland Hills

minuteman.com

A mountain bike trail clean-up session has been announced for a North Richland Hills recreational area, and residents are invited to assist in the clean-up efforts.

The Fossil Creek Mountain Bike Trail Ride and Park Clean-Up will start in a few weeks. It will allow area mountain bike enthusiasts to clean up and maintain a staple of the local mountain biking community. Participants will get to meet and work with the park’s staff for a fun morning of productivity.

Guests should monitor the weather, as the cleaning session will be moved in the event of rain or storms. No experience is necessary, and the park staff will provide all the tools to …

Wallke X3 Pro at Odessa Texas Mountain Bike trails

Outdoorsey Adventures | www.youtube.com

Riding the Wallke X3 Pro at Odessa Mountain Bike park, riding the green trail.

Cedar Park leaders OK changes to Brushy Creek North Fork Trail project

By Zacharia Washington | communityimpact.com

Cedar Park City Council unanimously approved a change order on May 23 that will allow the addition of crosswalks and Americans with Disabilities Act-compliant ramps to the Brushy Creek North Fork Trail, which is under construction.

The Brushy Creek North Fork Trail project consists of roughly 3 miles of shared-use trail. The trail will start near Parmer Lane and Whitestone Boulevard, extend south, and connect to the Brushy Creek Regional Trail near Brushy Creek Road. …

Biking Accidents: Navigating Unplanned Detours Safely

By ER of Texas | www.eroftexas.com

Every summer the staff at ER of Texas see an uptick in bicycle-related injuries. Biking accidents can happen to even the most experienced cyclists, and knowing what to look for afterward is crucial for your health and safety. Here’s a guide on what to watch out for and when it’s essential to seek medical attention:

Assess Yourself and the Scene: After a biking accident, take a moment to assess yourself and the surroundings. Check for any visible injuries, pain, or discomfort. Assess the severity of the accident and whether it involved a collision with a vehicle, a fall, or another type of incident.
Check for Immediate Injuries: Look for any signs of immediate injuries such as bleeding, broken bones, or head trauma. If you or anyone else involved is experiencing severe bleeding, loss of consciousness, or difficulty breathing, call 911 emergency services immediately.
Evaluate Pain and Discomfort: Even if you don't have any visible injuries, pay attention to any pain or discomfort. This could indicate underlying issues such as sprains, strains, or internal injuries.
Watch for Symptoms of Concussion: Head injuries are common in biking accidents, even if you were wearing a helmet. Watch out for symptoms of a concussion, including headache, dizziness, nausea, confusion, sensitivity to light or noise, and memory problems.
Inspect Your Bike: Assess the damage to your bike. While this may not seem like a priority, it's essential to ensure your bike is safe to ride before attempting to continue your journey or returning home.