Monday, Tuesday, and Wednesday I biked outside and the last four days I rode inside on Zwift. Today I closed the week out doing a free ride on the Watopia Tick Tock route. This route totals 12.0 miles including a 1.5 mile lead-in. A little climbing at 194 feet. I thought there was 21 feet more of climbing in the lead-in but that was included in the overall total from the route description in Zwift. The last time I rode this route was February 15, 2021, during the big cold weather storm. This was the fourth time riding Tick Tock with none of the rides the same distance. While I rode today I watched the women’s UCI World Cup Benidorm cyclocross race from Spain.

The route is pretty flat with only a small climb around 7km in. I rode up the climb seated without changing gears. The only sprint was Fuego Flats. I probably could’ve rode faster but the last ride of the week I treated as recovery. I’ve rode every day in January.