Some days the legs just lack energy. This was one of those days. The Tock left, leaving me with the Tick. I started out with the group but around 2 miles into the ride I slipped closer to the back of the pack and not too long after that I rode alone. The course was relatively flat but the watts stayed around 100 which put me at 1.2 w/kg and those in front rode at 1.8 w/kg.

I rode with this group before and kept up, even breaking through the fence a few times, but since I did the spin up and spin down on the Wahoo Kickr Snap smart trainer I cannot keep up. After the ride today I did the spin up spin down again. Tomorrow the weather looks like I will be Zwifting and will have an opportunity to see if that made any difference.

The ride started at 12:40 PM lasting 60 minutes but I stopped at 32:34 after 10.14 miles. I think this is the first time to not complete a ride on Zwift.