The plan was to ride my Raleigh M800 when I got home from work this evening. Plans are made to be changed. With a change in the wind to the southeast plenty of moisture came in from the Gulf of Mexico and light rain was falling as I drove home. So no ride tonight. I will give it a shot tomorrow evening in the dark.

Appeasing the Wind Gods
from Corpus Christi Cycling by bicyclecc
Wind in Corpus Christi is a constant challenge to all cyclists. Bicycle magazine printed a nice article on how to appease the wind gods and get the upper advantage. 5 Lessons From the Wind…

Phys Ed: Do Protein Sports Drinks Work?
by New York Times (blog)
For this study, researchers at the University of Texas at Austin recruited 15 competitive cyclists and had them complete two grueling exercise sessions in a …