I took Easter Sunday off to recover from my back-to-back 40 mile ride days expecting to be rested for today’s ride. My expectations were more than the reality. Thanks to a 15 mph ESE wind my legs felt like they were pedaling squares. Partly cloudy skies and a nice temperature of 79 degrees made for another wise good ride.

Today’s ride statistics:

• miles = 23.26
• riding time = 1:36:42
• average pace = 4:29 min/mile
• average speed = 14.4 mph
• max speed = 20.9 mph
• average cadence = 77.4 rpm
• max cadence = 106 rpm
• climb 208 ft., descend 142 ft.
• April miles = 109.48
• YTD miles = 996.23

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