Fahrradreisen Ride for the Fallen Saturday
by Family Badge
Join Greater Houston COPS and Texas Wheels of Justice for the 2nd Annual ride at the German Festival. If you don’t ride a bicycle you can come over and …

Being Active an Hour a Day Puts Brakes on Weight Gain
by Palm Beach Post
An hour a day of moderate-intensity exercise will prevent weight gain in normal-weight women, middle age and older, according to a new study.

“‘Moderate intensity’ means brisk walking, casual bicycling, ballroom dancing, playing with the grandchildren,” said Dr. I-Min Lee, lead author of the study, which is published in the March 24/31 issue of the Journal of the American Medical Association.

“It’s nothing special,” added Lee, who is an associate epidemiologist…

FIXED ON BIKES: The Coyote Classic
by Chris
Extra thanks to all of our sponsors and supporters: Firestone Tire Co., Southwest Airlines, Texas Parks and Wildlife, Bowen Ranch, Hammer Nutrition, Sport Legs, Medical Billing Unlimited, Vinton Saddlery, The Borderland Mountain Bike …