Riding A Bike Is Among the Best Activities For Your Mental and …
by Rorkham Fiddler
Riding a bicycle is one of the most effective ways to lose weight. Besides other beneficial effects on health, cycling has a huge impact on metabolism, training your muscles and hearth. Have I mentioned that it has no side effects, …

Jay W’s 1971 Schwinn Varsity / Old Ten Speed Gallery / Your one …
by The Ten-Speed Dreamer
I didn’t have it long; at the onset of the 10-speed craze it was stolen one night from in front of my college dorm in Denton, Texas (Lance Armstrong’s home town!). I was hooked, however, so in the spring of 1971 I went down to Mike Hall’s … The accessory that I didn’t buy at the bike shop was my new security system… a 3-foot piece of anchor chain I got from my girlfriend’s father, slipped through a length of old bicycle tire tube for padding, and fastened with a massive …

Texas or Bust: My Bicycle Trip From K.C. To Austin: Day Two …
by Prolific Tom
Texas or Bust: My Bicycle Trip From K.C. To Austin. Saturday, December 5, 2009. Day Two: October 7, 2009 – Part 1. I woke up at 6am after a lousy night’s sleep. I was comfortable enough but the temperature dropped into the mid-thirties …