Nearly Famous Fred – Texas Cyclist: When all else fails, lower the …

While it may be a lot of fun to go out and ride in a fake Tour de France peloton, and Lord knows that nobody appreciates more than I do how much it impresses the girls, understand that when you do so, you are breaking the law. … If you are on a multi lane road, the law says that bicycles are entitled to a lane, meaning that you do not have to single up and allow cars to pass. The law simply states that cyclist may “not impede the normal and reasonable flow of traffic on …

VO2-to-the-max: Performing a cycling VO2 max test « Texas Tailwind

I didn’t realize I could have brought my ipod for the test (I always wear my ipod when I ride indoors), but one of the grad students had a boombox with a great 80’s mix, so that helped. The test started easy enough; however, …