I decided to wear a long sleeve jersey for today’s ride after reading Dr. Gabe Mirkin‘s latest newsletter. The newsletter was about preventing skin cancer. In one section he wrote about clothing being better than sun screen. This week the … Continue reading →
After a rest day I was back riding this evening. While I was resting the high temperatures were not. While it is 99 degrees outside my office building is trying for a freeze. At noon I go outside to thaw … Continue reading →
The summer heat is here a little early. It was 95 degrees at the start of my ride and it was 89 at the finish. The 16 mph wind helped to spread the heat around and the low humidity (28%) … Continue reading →
Crows are early risers. As I started my ride this morning my progress was relayed from crow group to crow group. I do not notice these in the evening when I ride but they could be drowned out by the … Continue reading →