For a change the weather moderated some today. No 100 degrees just some clouds just 84 to while I rode. When I got back home the electricity was off and a fire truck with flashing lights and siren was moving … Continue reading →
My pronouncement about my fitness eroding yesterday from not riding for 12 days may have been only partially true. Today before my ride I aired up my tires to 102 PSI and pedaling effort eased up from yesterday. Over today’s … Continue reading →
I finally am back riding again after a 12 day break. We went on vacation to Branson, MO, where the land is far from flat. While we were there I only saw a pickup truck carrying two mountain bikes in … Continue reading →
The legs did not respond great today so the ride came in at a rather slow 15.0 mph average speed over the 31.96 mile route. I suspect I might be suffering from over training so I will take the next … Continue reading →