Which Muscles Go Soft First?
When you are off the bike for an extended time which muscles go soft the most? I learned that my neck muscles went soft for me. The last time i wore a helmet riding out side was November 11th. Then … Continue reading →
When you are off the bike for an extended time which muscles go soft the most? I learned that my neck muscles went soft for me. The last time i wore a helmet riding out side was November 11th. Then … Continue reading →
I hoped today I could avoid the 10% climb at the start of the ride but it was there waiting on me and again at the finish. This was a new route for me but it covered some of the … Continue reading →
Stage 5 of the Tour of Makuri had a tough start. In the initial .6 of a mile the climb hit 10% which I wasn’t expecting. I rode for the first time the Makuri 40 route covering 25.08 miles with … Continue reading →
Today I rode stage 4 of the Tour of Makuri Islands on the Neokyo All-Nighter route. Yesterday’s stage had 3 KOM’s and today there 4 sprints and 1 KOM over the 15.1 miles. I didn’t set any personal records but … Continue reading →