Clear skies added to the enjoyment – June 8th Bike Ride
The temperature moderated today so there was no record today. It was 92 when I left on my bike ride with a 17.3 mph southeast wind. Clear skies added to the enjoyment. My ride route is getting predictable but the miles are just right for the time I have before the sunset at 8:20PM. At the finish the temperature was down to a balmy 88 degrees and the wind had dropped to 13.8 mph. No other bikers were out this evening. Even though it was a little cooler hydration is important and I went through 2 bottles. Sun screen is important even in the late day sun.
Today’s miles are 28.69. The average speed dropped back to the usual 15.2 mph and a max speed of 21.9 mph. Average cadence was 81 rpm. June miles are now at 178.91 and the year to date miles are 2356.63.
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6-8-2011 Bike Ride Data and Route Map
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6-8-2011 Home Weather Finish
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