This should be the last week of cold winter by my proclamation. This is getting too much to handle indoors. I need to ride on the road. But until then here are the statistics from tonight’s ride to no where.

• miles = 11.20
• total time = 50:21:78
• average pace = 4:29/mile
• average speed = 13.3 mph
• max speed = 22.9 mph
• average cadence = 76 rpm

2-22-2010 Speed - Distance Windtrainer

2-22-2010 Cadence - Time Windtrainer